Five Ways Professional Black Women can Find Community
Black women in professional settings are often underpaid, underappreciated, and overworked. These issues are compiled by microagressions...
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A Black Woman Life Coach's Cultural Musings
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- Apr 30
- 1 min
In the Company of My Sisters
On today, the last day of National Poetry Month, I thought I'd share one of my poems with you. Now be gentle, because I'm an artist and...
- Apr 29
- 3 min
Self Care Tips for Busy Black Women
Self-care is an essential part of maintaining overall health and wellbeing. For busy Black women such self-care is especially critical...
- Jul 24, 2022
- 3 min
The Importance of Cultural Memory
My family and I got to spend time in Hilton Head, South Carolina this past week. We had fun, ate good, and a sista walked away with a...
- Jun 5, 2022
- 2 min
How to Revisit Journals for Self-Care
Or, The Secret About Using Journaling as a Self-Care Practice Today’s post is a bit of a flashback. If you’ve not heard me say this...
- Feb 27, 2022
- 3 min
Disinformation War: Are We Prepared to Recognize the Truth When We See It?
During the last US presidential election cycle, may of us were appalled by how gullible Fox News viewers and other conservatives seemed...
- Nov 29, 2021
- 3 min
Mutual Aid for Community Wellness
Lately, I’ve been thinking a lot about mutual aid societies. In fact between what Black folks have been facing and growing economic...
- Aug 16, 2021
- 1 min
Is That Really Your Why?
How many times have people suggested to you that you have a "why" to keep you motivated towards the achievement of some goal or business...
- Jul 24, 2021
- 2 min
Flashback: Lessons from a Twitter Post
This is a post I did awhile ago when I was operating under the brand PushingTheReset. It seemed especially poignant because of last...
- Jul 11, 2021
- 2 min
Stop Hiding Your Gifts
Despite what you might believe, you have gifts that no one else does. Too many of us have allowed the world to convince us that there’s...
- Jul 5, 2021
- 3 min
5 Ways to Be More Serious About Self-Care
Do you know how sacred and special you are? Women, Black Women specifically, have been socialized to take care of themselves only after...
- Jun 20, 2021
- 2 min
3 Ways to Be More Grateful
There are so many self-help gurus, personal development classes, business coaches, and financial “fixers” right now that we can get...
- Jun 13, 2021
- 2 min
Coming Back to Center, Or How to Get Unstuck
I've often talked about my favorite book, Two Thousand Seasons by Ayei Kwei Armah. In it, Armah describes "The Way." I understand it to...
- Jun 6, 2021
- 1 min
Summer Plans for Black Radical Self-Care
Last week I told you all about my gold-digger journey. Today, I want to tell you a little about one area of that journey: RADICAL...
- Mar 20, 2021
- 2 min
Strategic Planning for Holistic Success
If you want your life to be holistically successful, you must be clear on what that ideal life looks like. In it, do you work for a...
- Mar 13, 2021
- 2 min
Deliver Mastery
Can I share with you a pet peeve that has been bothering me lately? There are too many people out here selling courses about things that...
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