A Black Woman Life Coach's Cultural Musings

In the Company of My Sisters

On today, the last day of National Poetry Month, I thought I'd share one of my poems with you. Now be gentle, because I'm an artist and...

Flashback: Lessons from a Twitter Post

This is a post I did awhile ago when I was operating under the brand PushingTheReset. It seemed especially poignant because of last...

Stop Hiding Your Gifts

Despite what you might believe, you have gifts that no one else does. Too many of us have allowed the world to convince us that there’s...

5 Ways to Be More Serious About Self-Care

Do you know how sacred and special you are? Women, Black Women specifically, have been socialized to take care of themselves only after...

3 Ways to Be More Grateful

There are so many self-help gurus, personal development classes, business coaches, and financial “fixers” right now that we can get...

Summer Plans for Black Radical Self-Care

Last week I told you all about my gold-digger journey. Today, I want to tell you a little about one area of that journey: RADICAL...

I've Decided to Be a Gold-Digger

Now, before you dismiss me and this post (lol), give me a second to explain. In my most recent romantic (and work, yikes!) relationships,...

Word Sounds Have Power, Even If You're the Only Person that Hears Them

Among the Dogon people of West Africa, there is a concept referred to as nommo. While the construct is far more complex than I will...

Mind Your Business

Lawd, ain't it enough going on in the world right now??? Trying to reason through why foolishness happens only works when its designed...

The Power of Self-Definition

During the last Holistic Success Training (if you missed it here it is), we talked about Maafa being a season where others controlled us...