A Black Woman Life Coach's Cultural Musings

I've often talked about my favorite book, Two Thousand Seasons by Ayei Kwei Armah. In it, Armah describes "The Way." I understand it to...

Among the Dogon people of West Africa, there is a concept referred to as nommo. While the construct is far more complex than I will...

Lawd, ain't it enough going on in the world right now??? Trying to reason through why foolishness happens only works when its designed...

It's Kwanzaa All! Or greeted more appropriately: Habari Gani? (What's the news?) Today is the second day of Kwanzaa--a cultural...

It's been a while since I felt like my normal writerly self. Last week, I sat and wrote a mini-chapter in a day because I felt like...

By now, you’ve learned that Chadwick Boseman transitioned after a four-year battle with cancer. I could not allow the impact of his...

When I’m particularly frustrated, hurt, or bothered I tend to turn to the history---it’s just what I do and an important part of who I...