Jun 12, 20233 minThe Magical Intersections Between Mindfulness and ActivismIn the hustle and bustle of our daily lives, finding a way to ensure our inner peace can often feel like an elusive goal. As Black women,...
Apr 30, 20231 minIn the Company of My SistersOn today, the last day of National Poetry Month, I thought I'd share one of my poems with you. Now be gentle, because I'm an artist and...
Jun 5, 20222 minHow to Revisit Journals for Self-CareOr, The Secret About Using Journaling as a Self-Care Practice Today’s post is a bit of a flashback. If you’ve not heard me say this...
Aug 16, 20211 minIs That Really Your Why?How many times have people suggested to you that you have a "why" to keep you motivated towards the achievement of some goal or business...