Jun 52 minHow to Revisit Journals for Self-CareOr, The Secret About Using Journaling as a Self-Care Practice Today’s post is a bit of a flashback. If you’ve not heard me say this...
Aug 16, 20211 minIs That Really Your Why?How many times have people suggested to you that you have a "why" to keep you motivated towards the achievement of some goal or business...
Jul 5, 20213 min5 Ways to Be More Serious About Self-Care Do you know how sacred and special you are? Women, Black Women specifically, have been socialized to take care of themselves only after...
Jun 7, 20211 minSummer Plans for Black Radical Self-CareLast week I told you all about my gold-digger journey. Today, I want to tell you a little about one area of that journey: RADICAL...
May 24, 20212 minSacred Living as Deliberate PracticeHey y'all, hey! I am so very happy that self-care and self-support are becoming more regular parts of our daily practice. If you follow...
Oct 12, 20202 minWhat are you praying for?It took me almost thirty years to figure out that I was praying the wrong way. When I made this quick switch, I started getting more of...
Sep 12, 20202 minFive Crystals All Black Women Should HaveCrystal work is commonly thought of as a New Age affair. Nothing could be further from the truth. Many ancient cultures turned to...
Sep 5, 20201 minIf Anxiety is Keeping You Awake, You Need ThisIt's no secret that today's socio-political environment is causing havoc on our lives. Many of us are feeling stressed, anxious, and...