Self Care Tips for Busy Black Women
Self-care is an essential part of maintaining overall health and wellbeing. For busy Black women such self-care is especially critical...
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A Black Woman Life Coach's Cultural Musings
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Jul 5, 20213 min read
5 Ways to Be More Serious About Self-Care
Do you know how sacred and special you are? Women, Black Women specifically, have been socialized to take care of themselves only after...
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Jun 6, 20211 min read
Summer Plans for Black Radical Self-Care
Last week I told you all about my gold-digger journey. Today, I want to tell you a little about one area of that journey: RADICAL...
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Dec 13, 20201 min read
Year-End Wrap-Up
Hey, you hey, Are you in the holiday spirit yet? Me? Not as much as I usually am. There's something about a Pandemic, anti-Black...
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Sep 5, 20201 min read
If Anxiety is Keeping You Awake, You Need This
It's no secret that today's socio-political environment is causing havoc on our lives. Many of us are feeling stressed, anxious, and...
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