A Black Woman Life Coach's Cultural Musings

My family and I got to spend time in Hilton Head, South Carolina this past week. We had fun, ate good, and a sista walked away with a...

I've often talked about my favorite book, Two Thousand Seasons by Ayei Kwei Armah. In it, Armah describes "The Way." I understand it to...

Among the Dogon people of West Africa, there is a concept referred to as nommo. While the construct is far more complex than I will...

It's been a while since I felt like my normal writerly self. Last week, I sat and wrote a mini-chapter in a day because I felt like...