A Black Woman Life Coach's Cultural Musings

Hey ya’ll hey!   Thanks for tuning into Episode 109 of Tellemtiptoldyou—"Let’s Build a New World--Together”   In it, I share with you some of the struggles I’ve been facing and offer you some info on what I’m doing to get my life back in order!  Needless to say, caring for aging parents, maintaining one’s life purpose, and building community are important and were the things that I mistakenly left behind.   I’m learning more about the power of owning one’s own platform and bu

Black women in professional settings are often underpaid, underappreciated, and overworked. These issues are compiled by microagressions...

Self-care is an essential part of maintaining overall health and wellbeing. For busy Black women such self-care is especially critical...

I've often talked about my favorite book, Two Thousand Seasons by Ayei Kwei Armah. In it, Armah describes "The Way." I understand it to...

Among the Dogon people of West Africa, there is a concept referred to as nommo. While the construct is far more complex than I will...