A Black Woman Life Coach's Cultural Musings

Black women in professional settings are often underpaid, underappreciated, and overworked. These issues are compiled by microagressions...

Self-care is an essential part of maintaining overall health and wellbeing. For busy Black women such self-care is especially critical...

I've often talked about my favorite book, Two Thousand Seasons by Ayei Kwei Armah. In it, Armah describes "The Way." I understand it to...

Among the Dogon people of West Africa, there is a concept referred to as nommo. While the construct is far more complex than I will...